Meditation and Modern Buddhism
Learn practical meditations that help us solve the problems of daily life and find a deep inner peace and contentment that remains with us out of meditation. Each class consists of two guided meditations and a talk.
The talk is on a particular topic and is organised into short courses (3 to 6 weeks). You can attend the whole course or drop-in whenever you can as each class is self-contained. Click on the course titles below to find out more.
Advice for Life – General Programme Classes
Our classes are on hold. Please contact us if you would like weekly classes in Nelson.